Tailored Programs to Achieve Your Health and Athletic Goals
 

Personal Training

Transform your body, elevate your performance.
Vali Athlete Performance

1 on 1 Training

Feel Your Best

lifting weights dumbbells

Ready to take your fitness to the next level? At Vali Athlete Performance, we’re here to help you crush your goals with personalized training programs built around your unique needs. From expert guidance to unwavering support, we’re by your side every step of the way.

What We Offer:

  • Customized Training Plans tailored to your goals and fitness level.
  • Accountability & Motivation to keep you consistent and driven.
  • Expert Guidance on proper technique to maximize results and prevent injuries.
  • Goal-Oriented Coaching to help you stay focused and achieve real progress.
  • Personalized Attention from our team of dedicated trainers.
  • Supportive Environment designed to empower and inspire.
  • Flexibility & Convenience with both in-person and online training options.

Let’s turn your fitness goals into results. Contact us today to schedule your consultation and start your journey with Vali Athlete Performance. Your transformation starts here!

Schedule a Free Consultation

Get your free personal training consulting

Contact us

Packages and Programs

Our Personal Training Plans

We're here to help you reach your athletic performance goals.

Personal Training Session
$60
/ one-time

One on one training - Individualized workout -Programmed to fit your goals

  • One-on-one Training

  • Assessments and Testing

  • Individual Workout

  • Programmed to Fit Your Goals

    • Purchase
    Personal Training Package
    $360
    / one-time

    8- one on one Personal Training Sessions, 30 day expiration

  • 8 one-on-one Training Sessions

  • Weekly Check-ins

  • Assessments and Testing

     

    • Purchase
    Nutrition Coaching
    $150
    / month

    This Package, designed to help you achieve your health and fitness goals with expert guidance and personalized support. 

  • Custom Macro Counts: Tailored to your individual needs to ensure optimal performance, recovery, and results.

  • Personalized Nutrition Coaching: Ongoing support to help you navigate your nutrition journey. 

  • Grocery Lists & Recipes: Convenient and organized lists to make meal planning easy and efficient. 

  • Access to Your Coach: Have questions? Get timely answers and advice from your dedicated coach via direct communication. 

    • Purchase
    Online Personal Training
    $200
    / month

    This program is designed to provide you with a fully customized workout plan tailored to your goals, fitness level, and lifestyle. 

  • Personalized Training Program: A plan created just for you, updated as needed to keep you progressing.

  • Weekly Check-ins: Regular video or message-based check-ins to review progress, adjust plans, and ensure you’re on track.

  • Mentoring & Support: I’ll be your coach, cheerleader, and accountability partner, helping you navigate challenges and celebrate wins.

  • Nutrition coaching: Customized Macro count 

    • Purchase

    Achieve your best with vali athlete performance

    Transform Your Fitness Journey with Personalized Coaching

    At Vali Athlete Performance, personal training isn’t just about having a coach—it’s about creating a partnership that empowers you to crush your fitness goals and elevate your performance. Whether you’re just beginning your fitness journey or you're a seasoned athlete aiming to reach the next level, we design personalized programs tailored to your unique needs. From customized workouts and nutrition guidance to ongoing support, we’re with you every step of the way to keep you motivated and on track.

    Accountability is the game-changer. Setting goals is easy, but sticking to them? That’s where we come in. Our expert trainers are your partners in progress—tracking your performance, celebrating your wins, and helping you break through barriers. Knowing someone is invested in your success fuels your drive to show up, push harder, and achieve more than you thought possible.

    At Vali, you’re not just getting a workout plan; you’re gaining a mentor dedicated to your health and performance. We focus on educating you about proper form, technique, recovery, and sustainable strategies to ensure you’re training safely and effectively. Whether in the gym or at home, we’ll give you the tools and confidence to maintain progress long after your sessions with us.

    Ready to take the first step toward greatness? Let’s get to work. At Vali Athlete Performance, your success is our mission.

    Personal Trainer Benefits

    • Tailored Workouts: Programs designed specifically for your goals, fitness level, and unique needs.
    • Accountability: Regular check-ins to keep you consistent and motivated.
    • Expert Guidance: Immediate feedback on form, technique, and performance to maximize results while minimizing injury risks.
    • Progress Tracking: We monitor your progress and adjust your plan as needed to keep you moving forward.

    Expert Coaching

    • Professional Insights: Benefit from years of experience and knowledge to achieve your goals faster.
    • Problem-Solving: Whether it’s overcoming a plateau or managing an injury, we’re here to adapt your plan.
    • Education: Learn the “why” behind every exercise and strategy, equipping you with tools to succeed long-term.
    • Mental Support: Gain confidence and motivation from a coach who truly cares about your journey.

    Online Coaching Benefits

    • Flexibility: Train on your schedule, anywhere, anytime.
    • Custom Plans: Receive detailed, goal-oriented training and nutrition plans tailored to fit your lifestyle.
    • Ongoing Support: Communicate with your coach via email, video calls, or messaging for advice and encouragement.
    • Cost-Effective: Access professional coaching without the higher cost of in-person sessions

    Accountability & Support

    Stay on track with regular check-ins and progress assessments to keep you motivated and committed.

    About Vali Athlete Performance

    Vali Athlete Performance is a premier sports performance facility located in North Logan, UT. Our mission is to provide elite training, innovative methodologies, and personalized coaching to athletes of all levels, from beginners to professionals. We believe in the power of sport to inspire, challenge, and transform individuals, and we are dedicated to helping you unleash your inner athlete.

    Our state-of-the-art facility is equipped with the latest equipment and technology to optimize your athletic performance. We offer a wide range of training programs, including strength and conditioning, speed and agility training, injury prevention, and personalized coaching tailored to your specific needs and goals.

    When you train with Vali Athlete Performance, you become part of a supportive community of like-minded individuals who share your passion for sport and personal growth. Our coaches and trainers are committed to helping you reach your full potential and achieve your dreams on and off the field.

    Whether your goal is to excel in your sport, improve your overall fitness, or simply have fun while staying active, Vali Athlete Performance is here to guide and empower you. Join us today and experience the difference that expert coaching and personalized training can make in your athletic journey.

    Contact us